Sat, 02 Dec
|The Cart House at The Fold
Yin Yang and Saturday Brunch - December
Save the date for the next half day yin, yang and brunch: Saturday 2 December Tickets will be released soon…
Time & Location
02 Dec, 09:00 – 11:30
The Cart House at The Fold, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
Mornings to get together, move and share some nourishing food.
In my Yin, Yang and Brunch sessions we start our morning with a restorative yin practice, gradually building up to a vinyasa flow sequence (that's where the Yang comes in). Our practice is always finished off beautifully with a guided meditation and extended savasana (relaxation) to help you feel grounded, yet energised.
After our yoga practice we stick around for some light brunch and to chat, connect and laugh (I bring the brunch, you bring the chat).
They say that the best place to create meaningful friendships, to feel part of a supportive community, and find your tribe is to go where people grow. Come & join us.