Sat, 19 Feb|
Yoga on and off the mat
Fancy a deep dive in to yoga philosophy? £30 / £40 with lunch
Time & Location
19 Feb, 09:30 – 12:00
The Fold, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
A morning of yoga practice and philosophy, getting under the skin of this vast and inspiring tradition and understanding how we can apply yoga in our own 21st Century lives. We'll start our morning together with a seated meditation followed by a warming vinyasa class, then we'll spend time exploring how yoga philosophy can be practical and relevant to our day to day.
*If you would like to join me in The Fold cafe after the workshop they will be providing us a light lunch of soup, a scone and a hot drink of your choice for £10. Please contact me at the time of booking to reserve your place for lunch.