Yoga at The Fold

Vinyasa and Yin yoga at The Fold, Bransford. 

Classes are currently on hold until further notice, but you can check out the previous class schedule for info or head over to Online classes to practise with me from home.

The Fold is located in Bransford, 3 miles outside of Worcester on the A4103 Hereford Road, it is also 3 miles from Malvern. All classes are held in The Cart House.

Pre-lockdown schedule

 

- Vinyasa yoga, suitable for all levels -

 

Mondays 10.00-11.00am

Wednesdays 9:30-10:30am

Fridays 5:30-6:30pm

Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

- Slow Flow to Yin, suitable for all levels -

Wednesdays 7:30-8:30pm

 

In this nourishing, relaxing class we move through low impact, flowing sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.

- Beginners yoga -

Fridays 6:45-7:45pm


Each class will look at some of the main components of the physical yoga practice: breathing, yoga poses, simple transitions from one pose to another. I will also introduce some of the key lessons we can take from yoga philosophy and include simple meditation techniques to finish each session.

Booking currently unavailable.​

 

 

Prices


Single class: £10
5 class pass: £45​

30 day unlimited classes: £60

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