Slow Flow Yoga

A slower class to soothe and calm

  • 1 hour
  • The Cart House at The Fold, Bransford

Service Description

This nourishing practice is my blend of slow, flowing movements to ease out any kinks and move energy around the body, followed by a some really comforting postures to wind down and relax fully. Not as intense as Yin, not as strong as vinyasa: for me this restorative approach has become the perfect balance of movement and rest for an evening practice. Please bring your own mat. A blanket would be helpful too. Thursdays 7:10pm Single class £12 5 class pass (valid for 2 months) £45

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a class please contact me at at least 24 hours in advance. The full cancellation policy can be found at

Contact Details