Watch Anytime Online Yoga
Two new classes sent every Monday to watch anytime for 7 days
- 1 hr1 hour
- 5 British pounds£5
Every week I film two classes - a more dynamic Vinyasa class, and a slower paced Slow Flow class, ready to send to your inbox at 7am Monday morning. A link to a zoom recording will be sent to you to play back and practise any time (and as many times as you like) over the following 7 days. The Vinyasa class will included strong standing poses linked with flowing transitions and movements down to and up from the floor. The Slow Flow class will include some gentle invitations to explore functional movement through a standing or seated sequence, all followed by some restorative poses seated or lying on the ground. Both online classes finish with an invitation to rest for as long as you have time for....
To cancel or reschedule a class please cancel your booking via your online account or contact me at email@example.com at least 12 hours in advance. The full cancellation policy can be found at melissaporteryoga.com/generalterms