WORKSHOPS & SOCIALS FOR 2025
Sun 12 JulThe FoldMost people come to yoga because they want to make some kind of change. We'll discuss habits, obstacles, and balancing discipline with letting go, followed by a Vinyasa yoga practice then Vegetarian lunch in the cafe. Thoughtful discussion, nourishing yoga, delicious lunch and inspiring company ✨
Coming up in 2026...
The Philosophy Sessions
Four sessions to really get under the skin of yoga philosophy. Each session will include a philosophy lecture and discussion; a yoga asana practice; journaling prompts and further study handouts, and a shared lunch in the Fold café.
The next one is in July and will be available to book soon.
Lakeside Yoga at Escape to the Lake
Celebrate the shifting of the seasons with me at Escape to the Lake.
Join me for a deeply restorative afternoon by the lake — a chance to slow down, breathe, and come back to yourself. We'll begin with a gentle lakeside yoga session, guiding you through a calming and grounding practice designed to help you release tension, settle your nervous system, and arrive fully in the present moment. This is yoga at its most peaceful.
Afterwards, there'll be time to enjoy the wood-fired sauna and refreshing lake swims, moving between warmth and cool water at your own pace — a wonderfully restorative contrast that leaves you feeling refreshed, relaxed, and re-energised.
- Monthly Lakeside Yoga, Swim and Sauna on the 3rd Sunday of the month
- June date tbc
These sessions are booked via Escape to the Lake — you can find upcoming dates at escapetothelake.co.uk/events-yoga
Walks and Hikes
Join our small group of yoga pals for walks and hikes around Worcester and Malvern. I aim to organise around 5-6 of these a year. Drop me an email if you’d like to know more.
Yoga Book Club
Our book club is a friendly, non judgmental space to explore some of the key principles of yoga philosophy through a range of yoga books. Books we’ve read so far include:
A Life Worth Breathing, Max Strom
How Yoga Works, Geshe Michael Roach
Living Your Yoga, Judith Hason Lasater
One Simple Thing, Eddie Stern
Great Work of Your Life, Stephen Cope
Bringing Yoga To Life, Donna Farhi
Revolution of the Soul, Seane Corn
OUR COMMUNITY OF PEOPLE WHO HAPPEN TO PRACTICE YOGA
They say that the best place to create meaningful friendships, to feel part of a supportive community and find your tribe is to go where people grow.
We often get together after our weekday morning yoga classes for either a walk or a coffee at The Fold on Mondays, Wednesdays and Fridays at 10:30am. You don’t need to be booked for class to meet up. Just let me know if you’re making a special journey so we know to wait for you, or in case of any change of plan.
