Vinyasa and Restorative Yoga classes every week at The Fold, Bransford
~ Vinyasa Yoga ~
Mondays and Wednesdays 9:30am
Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.
~ Restorative Yoga ~
In this nourishing, relaxing class we move through low impact, flowing
sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.
Please bring your own mat and any props you like to use. A blanket would be helpful for restorative classes and for our relaxation at the end of class.
~ Prices ~
Single class £12
5 class pass (valid for 2 months) £45
~ Booking essential ~
Classes have limited numbers to ensure we are well within the social distancing guidelines.
Please book and pay in advance at momyoga.com/melissaporteryoga
Booking opens monthly, one month in advance.