Reset: A yoga and intention setting workshop

A morning of yoga, journalling, discovering how you want to feel and setting some intentions to get there. 

We're almost halfway through the year, summer is knocking on the door, nature is showing us how it wakes up and glows year after year, no matter how hard the winter has been. Take some time with me to feel centred and focussed with a calming yoga practice before turning our attention towards connection, vision, intention... maybe even edging closer to finding our true purpose.

We’ll start the morning with a grounding yoga practice, suitable for all levels, and then create space for journalling, discovering how you want to feel and setting some intentions to get there. We’ll finish off our morning together with some feel good restorative yoga. A workshop pack to support your onward journey, including journalling prompts and inspiration, plus light refreshments throughout the morning is included.