The Philosophy Sessions - A Good Place To Start
Sun 15 Feb
|The Fold
A brief history of yoga and rules for life according to yoga, followed by a Vinyasa yoga practice then a Vegetarian lunch in the cafe. Thoughtful discussion, nourishing yoga, delicious lunch and inspiring company ✨
Time & Location
15 Feb 2026, 09:30 – 13:30
The Fold, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
The Philosophy Sessions involve an in-depth discussion about some of the themes, models and principles of yoga philosophy followed by a Vinyasa yoga practice, supported relaxation, then a Vegetarian lunch in The Fold Cafe.
💫 February’s philosophy session: A Good Place To Start ✨
The morning will start with a brief history of yoga. We’ll take a deep dive into the Yama and Niyama, or as I like to think of them… “yoga rules for life!” Our yoga practice will be a rounded vinyasa practice, leaving you feeling grounded yet energised, followed by a guided relaxation. Time at the end to review some journaling prompts or free write to turn the philosophy into relevant, practical actions. Our shared lunch in the cafe will be a vegetarian feast and time to continue the conversation.
I can’t wait to share these workshops with you!
The remaining 2026 dates are:
Saturday 25 April…
Tickets
The Philosophy Sessions
This booking is for The Philosophy Sessions - A Good Place To Start, Sunday 15 February 9.30am-1.30pm Please note, refund available if cancelled on or before Friday 16 January 2026.
From £72.00 to £80.00
£80.00
£72.00
Total
£0.00