The Philosophy Sessions - Understanding The Whole Self
Sat 25 Apr
|The Fold
Mind, body, energy, and yoga on and off the mat, followed by a Vinyasa yoga practice then a Vegetarian lunch in the cafe. Thoughtful discussion, nourishing yoga, delicious lunch and inspiring company ✨ **3 spaces left**
Time & Location
25 Apr 2026, 09:30 – 13:30
The Fold, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
The Philosophy Sessions involve an in-depth discussion about some of the themes, models and principles of yoga philosophy followed by a Vinyasa yoga practice, supported relaxation, then a Vegetarian lunch in The Fold Cafe.
💫 April’s philosophy session: Understanding the Whole Self ✨
This session gets into the yoga science of the human experience - how does our body and energy work, according to the yogis? And how does that stack up with what we know now? We’ll look at the Koshas, Vayus and how we can shift how we feel through our practice. Lots of practical ideas about how we might apply these ideas on and off the mat.
Our yoga practice will be a rounded vinyasa practice, leaving you feeling grounded yet energised, followed by a guided relaxation.
Always with The Philosophy Sessions there will be time at the end to reflect on the session or free write…
Tickets
The Philosophy Sessions
Sale ends
24 Apr, 21:00
This booking is for The Philosophy Sessions - A Good Place To Start, Sunday 15 February 9.30am-1.30pm Please note, refund available if cancelled on or before Friday 16 January 2026.
From £70.00 to £80.00
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