The Philosophy Sessions - Yoga and Change
Sun 12 Jul
|The Fold
Most people come to yoga because they want to make some kind of change. We'll discuss habits, obstacles, and balancing discipline with letting go, followed by a Vinyasa yoga practice then Vegetarian lunch in the cafe. Thoughtful discussion, nourishing yoga, delicious lunch and inspiring company ✨
Time & Location
12 Jul 2026, 09:30 – 13:30
The Fold, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
The Philosophy Sessions involve an in-depth discussion about some of the themes, models and principles of yoga philosophy followed by a Vinyasa yoga practice, supported relaxation, then a Vegetarian lunch in The Fold Cafe.
💫 July's philosophy session: Yoga and Change ✨
This session gets into habits and obstacles, and how we might change things - as the yogis saw it. I'll share ideas and inspiration from more contemporary thinking on habits and change too, plus time to connect with your own motivation for change - whatever area of your life that's in.
Our yoga practice will be a rounded vinyasa practice, leaving you feeling grounded yet energised, followed by a guided relaxation.
After our closing circle I always end The Philosophy Sessions with quiet time to reflect on the session or free write to turn the philosophy into relevant, practical actions. Bring a notebook to capture your ideas.
Our…
Tickets
The Philosophy Sessions
Sale ends
08 Jul, 23:50
This booking is for The Philosophy Sessions - Yoga and Change, Sunday 12 July Please note, full refund will only be available if cancelled on or before Friday 12 June 2026 (please see terms for details of partial refund for later cancellation)
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