Summer Solstice Yoga, Sound Bath, Swim & Supper

Join us at Escape to the Lake, Malvern's new open water swim venue, for a special one off evening. 

Yoga, guided meditation and an immersive sound bath, followed by an optional evening swim and a shared solstice supper. 

T H E    S C H E D U L E 

Enjoy a non-alcoholic seasonal drink on arrival as we welcome you to explore the setting and settle into the space.

Melissa will take you through a guided mediation to set intentions around the warmth and power of the sun on the longest day of the year. We will then move through an empowering yoga practice before settling back down to the ground again ready to receive the sounds.

Carrie will create a powerful journey through tibeten singing bowls, crystal bowls and hand gong, plus other sounds and also silence to move us into a deeper level of conciousness. 

Feeling energised yet releaxed, we will then close our practice together.

Those who would like to can then enjoy an evening dip in the beautful spring-fed lake, and those who don't want to get into the water can take an evening walk and take in the beautful surroundings.

We'll gather together on the island to enjoy a shared Solstice summer with seasonal salads, soft drinks or a selection of teas, and some sweet treats. 

Finally, receive your gift bags, hugs goodbye and experience the latest sunset of the year around 9.33pm.

T H E    V E N U E

Submerge yourself in the beautiful surroundings of Riverlands organic farm, hidden within the heart of the Malvern countryside.   

Our yoga and sound sessions will be in the lakeside stretch tent, an opportunity to take in the wonders of nature. 

Enjoy the spring fed lake with either a dip or a walk then settle in around the fire pits for evening warmth. 

The picturesque lake island will be the venue for our Solstice supper, providing a unique setting to enjoy the longest day of the year.

T H E    P R A C T I T I O N E R S 

Melissa is an experienced yoga teacher, specialising in nurturing, heart-centred vinyasa yoga, so you can expect a gentle warm up to ground you, building to some flowing yoga sequences then ending with more restorative poses to wind down. ​She teaches from her experience of yoga over the last two decades, empahsising a sustainable yoga practice, blending the traditional teachings of yoga with contemporary understandings of the body, mind and modern life. Yoga for real life.

You can find out more about Melissa's training here: About Me | MELISSA PORTER YOGA

With over a decade of experience in beauty and wellbeing, Carrie has immersed herself in sound healing to create a multi-dimensional healing experience. Sound healing is an ancient practice that uses sound frequencies to have a profound impact on our physical, mental, emotional, and spiritual well-being. Carrie uses a diverse array of instruments to create a symphony of healing sounds. The singing bowl, renowned for its soothing vibrations, is often a focal point for clearing energy blockages and facilitating relaxation. Additionally, crystal singing bowls, gongs, drums, rainsticks, hand pans, sansulas, Koshi bells, and other instruments are employed to create a multi-dimensional healing experience.

You can find out more about Carrie here: Sound Therapy & Sound baths - Worcester beauty salon (beautyatbrockamin.com)

...We can't wait for you to come and celebrate Solstice with us.