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Sun, 09 Jul

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The Cart House at The Fold

Yoga On and Off The Mat Retreat

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Yoga On and Off The Mat Retreat
Yoga On and Off The Mat Retreat

Time & Location

09 Jul, 09:00 – 15:00

The Cart House at The Fold, The Fold, Bransford, Worcester WR6 5JB, UK

About the event

Time to get together for another full day yoga retreat. Retreat days are limited to eight people, and are always really special.

There are just two more full day retreats in 2023: Yoga On and Off The Mat in July and a sleep special Autumn Retreat in October. 

Schedule

Morning session: 

75 minute Vinyasa yoga practice with breathwork and extended savasana

An introduction to five daily practices of yoga on and off the mat

Lunch:

A delicious vegetarian lunch from the guys at Meeting Place followed by a walk or time to yourself in the studio

Afternoon session:

60 minute restorative practice

An introduction to a further five daily practices that move us closer to happier and healthier.

Guided mediation and journal capture

Closing circle

Please get in touch if you would like more info, or rsvp to be first to hear when booking opens.

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