Sun, 09 Jul
|The Cart House at The Fold
Yoga On and Off The Mat Retreat
Booking is now open. Please go back to the ticketed event details to book.
Time & Location
09 Jul, 09:00 – 15:00
The Cart House at The Fold, The Fold, Bransford, Worcester WR6 5JB, UK
About the event
Time to get together for another full day yoga retreat. Retreat days are limited to eight people, and are always really special.
There are just two more full day retreats in 2023: Yoga On and Off The Mat in July and a sleep special Autumn Retreat in October.
Schedule
Morning session:
75 minute Vinyasa yoga practice with breathwork and extended savasana
An introduction to five daily practices of yoga on and off the mat
Lunch:
A delicious vegetarian lunch from the guys at Meeting Place followed by a walk or time to yourself in the studio
Afternoon session:
60 minute restorative practice
An introduction to a further five daily practices that move us closer to happier and healthier.
Guided mediation and journal capture
Closing circle
Please get in touch if you would like more info, or rsvp to be first to hear when booking opens.