The Christmas Break Restorative One

Service Description

A chance to get together over the Christmas break whilst The Fold is closed. Gather cushions and blankets and set yourself up in a cosy spot. A short warm up, all seated or lying down, followed by a curated series of restorative postures to unwind and rest. For those who would like to, I’ll leave the zoom meeting up for half an hour after practice for a catch up too. The zoom link will be emailed to the email address you book with 1 hour before class. As stated in the general terms and conditions, participation in any class is entirely at your own risk. As this will be an online classes it is especially important to take full responsibility for your own health and safety during the session. Modify postures and movement as needed and stop if you need to. If you need a reminder of the t&cs they can be found here: https://www.melissaporteryoga.com/generalterms